BMR Calculator — DigitalCalculus

Details

Age

Sex

Weight (kg)

Height (cm)

Body fat % (for Katch)

%

Result

Mifflin-St Jeor BMR

—

Harris-Benedict BMR—

Katch-McArdle BMR—

Sedentary TDEE (×1.2)—

Moderate TDEE (×1.55)—

Very active TDEE (×1.725)—